Behavioral addictions are compulsive patterns that disrupt your life and relationships. They may not involve substances like drugs or alcohol, but they can still cause deep emotional and relational harm. Behavioral addictions often include:
While these behaviors may seem harmless at first, they can quickly spiral out of control, leaving you feeling powerless, ashamed, or isolated.
Find Support to Break the Cycle
You may notice:
Guilt, shame, or feeling stuck
in endless cycles
Strained communication, broken trust,
or distancing from loved ones.
Overspending, gambling losses, or debt accumulation
Struggling to manage work, hobbies, or personal responsibilities
Our experienced counselors use evidence-based techniques to help you overcome behavioral addictions
and restore balance to your life. We provide:
Understand the root causes and triggers
of your addiction
Create strategies to reduce harm and prevent relapses
Explore underlying drivers that fuel your addiction and find healthier alternatives.
Rebuild trust and connection with loved ones affected by your addiction.
Equip you with tools to maintain your progress and build a fulfilling, addiction-free life.
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We meet you with empathy, not judgment, as we help you navigate your challenges.
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Your journey is unique, and so is our
approach to your healing.
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Online sessions allow you to receive support wherever you feel most comfortable.
You are more than your addiction, and we’re here to help you rebuild your life on your terms.
Reach Out for Help Today Our therapists are trained to help you break free from behavioral addictions and rebuild your life with
confidence and clarity.
Works with
Areas of Interest
Gender
Overwhelmed by the options? Schedule a Free Consultation and we’ll help you choose the right team member
Schedule a Consultation
Jeremy Zacharias specializes in building healthy relationships, trauma healing, and addiction recovery. With a Master of Arts in Marriage and Family Therapy and a Master of Divinity, he draws from Emotionally Focused Therapy, Systems Therapy,…
Melissa Bonnell specializes in couples and family therapy, trauma recovery, and life transitions. With a Master of Arts in Marriage and Family Therapy and trauma-informed training, she uses Narrative Therapy and Emotion-Focused Therapy to support…
Lilien Kovács-Hélisz is a compassionate Registered Clinical Counsellor specializing in trauma therapy, couples counseling, and addiction recovery. With a Master’s in Psychology and certifications in EMDR, Schema Therapy, and Family Therapy, she integrates multiple therapeutic…
Ricky Aguilar is a compassionate therapist specializing in family and couples counseling, pornography addiction, and trauma recovery. With a B.S. in Counselling Psychology and an M.A. in Marriage and Family Therapy, Ricky uses systemic approaches…
Korey Reimer brings to his work as a therapist over 15 years of experience in ministry, offering a compassionate, empathetic approach to therapy. He specializes in helping individuals, couples, and adolescents navigate anxiety, betrayal trauma,…
Shemiya Ruud specializes in couples, family counseling, and trauma recovery. Drawing from Emotionally Focused Therapy, Narrative Therapy, and attachment-based interventions, Shemiya creates a warm, client-centered approach to help individuals and families reach their goals. She…
Bailey Tonn is an intern therapist completing his Master’s in Marriage and Family Therapy. Specializing in couples counseling, premarital counseling, affair recovery, and grief support, Bailey uses Emotion-Focused Therapy (EFT) to help individuals and couples…
Christal Wilson is a compassionate therapist specializing in relationship enhancement, trauma recovery, and life transitions. With a Master of Divinity in Clinical Counseling, she uses Cognitive Behavioral Therapy, Emotion-Focused Therapy, and trauma-informed approaches to support…
Mari Lee Ayers specializes in building healthier relationships, co-dependency, 12-step recovery, trauma, and grief. Mari Lee takes an eclectic approach, incorporating Attachment Theory, Neuroscience, Emotion-Focused Therapy, and Internal Family Systems. She believes in a holistic,…
Jessica Myles is an intern therapist completing her Master of Arts in Couples and Family Therapy. Bringing ten years of experience in the helping field to her work as a therapist, Jessica specializes in couples…
Ron de Jager brings to the therapy room his background in music and teaching. His holistic, client-centered approach focuses on building a strong therapeutic alliance, helping clients address challenges such as anxiety, depression, trauma, grief,…
Jeremiah Palmer is an empathic therapist specializing in family relationships, couples counseling, pornography addiction, and mental health. With a Master of Arts in Marriage and Family Therapy, he uses a client-centered approach, drawing from Narrative…
Jennifer is a compassionate therapist specializing in trauma, addiction, relationship counseling, and spiritual formation. With a Master of Arts in Counseling and extensive training in Somatic Experiencing (SE), she offers a holistic, client-centered approach that…
Mike Takkinen is an experienced therapist specializing in relationship counseling, addiction recovery, and mental health issues. With a background in both clinical and theological studies, he integrates his personal values of authenticity, transparency, and collaboration…
Sharon Snooks is an experienced therapist specializing in trauma, grief, loss, and mental health challenges. With over 30 years in social services, Sharon has a deep understanding of how trauma impacts individuals and families. She…
Cara Pederson is a dedicated therapist specializing in trauma recovery, relationship issues, and mental health support. With a Master of Counselling and training in various therapeutic modalities, including the Gottman Method and Emotionally Focused Therapy,…
Dianne specializes in addiction, trauma, and relationship challenges. With a Master of Counselling and certifications in addiction counseling, she helps individuals and couples navigate issues like sex and porn addiction, infidelity, and grief. Dianne’s solution-focused…
Our online counseling provides effective,
confidential support, with the added advantages of:
Fit therapy into your busy schedule.
Access sessions from the comfort of your home.
Save time by eliminating commutes.
Can behavioral addictions be treated without medications?
Yes, behavioral addictions often respond well to therapy, including EMDR, mindfulness, and habit-reversal strategies. We also address root issues using effective trauma modalities and looking into childhood roots such as attachment disturbances.
How long does recovery take?
As you might imagine, the answer is, “It depends!” Some of the most significant factors are the severity of the addiction, the type of addiction, and your commitment to therapy. In many cases, a basic level of sobriety is achieved within a few weeks but a long-term, well-established sobriety takes hard work!
Will I need to stop completely, or can I moderate my behavior?
That’s up to you! While we may have ideas of what health looks like, we will ask you: “How do you define sobriety?” Overall, our goal is to help you get to the place where you are making healthy choices rather than compulsive ones. This is essential for behavioral addictions involving things like food where abstinence is impossible, but sobriety is desirable.
You don’t have to navigate this journey alone. Take the first step toward freedom and healing today.
Start Your Recovery Now
