Narcissistic
Abuse Recovery

Break free, heal, and rediscover your sense
of self with expert guidance.

Surviving narcissistic abuse can leave deep emotional scars, affecting your confidence, relationships, and mental health. Our experienced counselors provide a safe, supportive space to help you heal, regain control, and rebuild your life.

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What is
Narcissistic Abuse?

Narcissistic abuse occurs in relationships where one person who exhibits narcissistic traits manipulates, controls, or undermines another to serve their own needs.
It can take many forms, including:

  • Emotional Manipulation: Gaslighting, guilt-tripping, love-bombing, or withholding affection.
  • Verbal Abuse: Insults, humiliation, or constant criticism that diminishes your sense of self.
  • Isolating you from loved ones or making you feel dependent.
  • Exploitation: Using your vulnerabilities for their personal advantage.

These patterns often erode your sense of self-worth and leave you questioning your reality. Healing is possible, and you don’t have to do it alone.

Start the Healing
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The Impact
of Narcissistic Abuse

The effects of narcissistic abuse can linger long after the relationship ends.

Survivors may experience:

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Emotional Challenges

Lots of feelings of disorientation, confusion, and sometimes guilt

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Difficulty Trusting

Fear of vulnerability or forming new connections

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Self-Doubt

Constantly questioning your decisions or self-worth

Boundaries Issues
Boundaries Issues

Struggling to set healthy boundaries in relationships

These struggles don’t need to define you. With the right support, you can rebuild your confidence and reclaim your life.

How We Help

Our trauma-informed therapy helps you navigate the
complexities of narcissistic abuse recoverywith compassion
and proven techniques. We guide you through:

Therapevo
1

Understanding the Problem and Patterns

Recognize and break free from the
manipulative cycles of abuse

2

Reclaiming
Your Identity

Rebuild self-esteem, self-trust,
and a clear sense of who youare

3

Creating
Healthy Boundaries

Learn to establish and maintain boundaries
to protect your emotional well-being

We use evidence-based approaches, including EMDR, Internal Family Systems, and Somatic Experiencing, tailored to meet your unique needs

Start Your Journey Here

Our Expertise in
Narcissistic Abuse Trauma Therapy

Our therapists are highly trained in helping survivors of spiritual trauma heal with compassion
and expertise

Works with

Areas of Interest

Gender

Overwhelmed by the options? Schedule a Free Consultation and we’ll help you choose the right team member

Schedule a Consultation
Jeremy Zacharias
Jeremy Zacharias MAMFT, MDiv, RMFT, CCC | Associate Therapist

Jeremy Zacharias specializes in building healthy relationships, trauma healing, and addiction recovery. With a Master of Arts in Marriage and Family Therapy and a Master of Divinity, he draws from Emotionally Focused Therapy, Systems Therapy,…

Verlynda Simonyi-Gindele
Verlynda Simonyi-Gindele MAMFT, CACFT Associate | Associate Therapist; Co-founder of Therapevo

Verlynda Simonyi-Gindele is a compassionate therapist and co-founder of Therapevo Counseling. She specializes in adolescents, young adults, couples, and trauma recovery. With a Master’s in Marriage and Family Therapy, Verlynda integrates Emotionally Focused Therapy, Motivational…

Lilien Kovács-Hélisz
Lilien Kovács-Hélisz MA, RCC | Associate Therapist

Lilien Kovács-Hélisz is a compassionate Registered Clinical Counsellor specializing in trauma therapy, couples counseling, and addiction recovery. With a Master’s in Psychology and certifications in EMDR, Schema Therapy, and Family Therapy, she integrates multiple therapeutic…

Ricky Aguilar
Ricky Aguilar MAMFT, RCC | Associate Therapist

Ricky Aguilar is a compassionate therapist specializing in family and couples counseling, pornography addiction, and trauma recovery. With a B.S. in Counselling Psychology and an M.A. in Marriage and Family Therapy, Ricky uses systemic approaches…

Korey Reimer
Korey Reimer MC, CCC | Associate Therapist

Korey Reimer brings to his work as a therapist over 15 years of experience in ministry, offering a compassionate, empathetic approach to therapy. He specializes in helping individuals, couples, and adolescents navigate anxiety, betrayal trauma,…

Shemiya Ruud
Shemiya Ruud MC, CCC, CACFT Associate | Associate Therapist

Shemiya Ruud specializes in couples, family counseling, and trauma recovery. Drawing from Emotionally Focused Therapy, Narrative Therapy, and attachment-based interventions, Shemiya creates a warm, client-centered approach to help individuals and families reach their goals. She…

Christal Wilson
Christal Wilson MDiv, RP | Associate Therapist

Christal Wilson is a compassionate therapist specializing in relationship enhancement, trauma recovery, and life transitions. With a Master of Divinity in Clinical Counseling, she uses Cognitive Behavioral Therapy, Emotion-Focused Therapy, and trauma-informed approaches to support…

Jesse Schellenberg
Jesse Schellenberg MAMFT, RCC, RP | Associate Therapist

Jesse Schellenberg is a dedicated therapist specializing in couples therapy, marriage counseling, and relationship issues. Holding a Master of Arts in Marriage and Family Therapy, as well as degrees in Christian Studies and Theology, Jesse…

Mari Lee Ayers
Mari Lee Ayers MA, CPC, CT | Associate Therapist

Mari Lee Ayers specializes in building healthier relationships, co-dependency, 12-step recovery, trauma, and grief. Mari Lee takes an eclectic approach, incorporating Attachment Theory, Neuroscience, Emotion-Focused Therapy, and Internal Family Systems. She believes in a holistic,…

Jessica Myles
Jessica Myles CACFT Student Member | Intern

Jessica Myles is an intern therapist completing her Master of Arts in Couples and Family Therapy. Bringing ten years of experience in the helping field to her work as a therapist, Jessica specializes in couples…

Ron de Jager
Ron de Jager CCPA Student Member | Intern

Ron de Jager brings to the therapy room his background in music and teaching. His holistic, client-centered approach focuses on building a strong therapeutic alliance, helping clients address challenges such as anxiety, depression, trauma, grief,…

Jennifer L. Cole
Jennifer L. Cole MA, CCC, MACA, SEP | Associate Therapist

Jennifer is a compassionate therapist specializing in trauma, addiction, relationship counseling, and spiritual formation. With a Master of Arts in Counseling and extensive training in Somatic Experiencing (SE), she offers a holistic, client-centered approach that…

Mike Takkinen
Mike Takkinen MA, CPC, CSAT | Associate Therapist

Mike Takkinen is an experienced therapist specializing in relationship counseling, addiction recovery, and mental health issues. With a background in both clinical and theological studies, he integrates his personal values of authenticity, transparency, and collaboration…

Sharon Snooks
Sharon Snooks RSSW, SEP | Associate Therapist

Sharon Snooks is an experienced therapist specializing in trauma, grief, loss, and mental health challenges. With over 30 years in social services, Sharon has a deep understanding of how trauma impacts individuals and families. She…

Dianne Kuglin
Dianne Kuglin MA, MC, CPC, CCAC | Associate Therapist

Dianne specializes in addiction, trauma, and relationship challenges. With a Master of Counselling and certifications in addiction counseling, she helps individuals and couples navigate issues like sex and porn addiction, infidelity, and grief. Dianne’s solution-focused…

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Why Choose Us?

01

Safe, Non-Judgmental Support

Your experiences are valid, and we honor your journey

02

Proven Techniques

We use research-backed methods to help you heal and grow

03

Convenient Access

Secure online sessions allow you to receive care from wherever you feel safe

You are more than the abuse you endured. With our support, you can reclaim your power and thrive

FAQs About
Narcissistic Abuse Trauma Therapy

How can therapy help me recover from narcissistic abuse?

Therapy provides tools to rebuild your sense of self, process the abuse, and learn healthy
relationship patterns moving forward.

Do I have to confront my abuser?

No, you do not have to confront your abuser. Confrontation can be a personal choice, and it’s important to prioritize your safety and emotional well-being. For some, confronting an abuser may provide a sense of closure, while for others, it may not be helpful or could even be harmful. Recovery can happen without direct confrontation.

How long does recovery take?

The length of recovery from abuse varies widely depending on the individual’s unique circumstances. For some, recovery may take months, while for others, it could take years. Healing is not linear, and people may experience setbacks along the way. Ultimately, recovery is personal, and it progresses at the individual’s own pace.

Ready to Begin Your Healing Journey?

You don’t have to navigate the effects of narcissistic abuse alone. Let us help you rebuild your confidence and reclaim your life.

Start Today
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Learn More

Explore resources to support your recovery: