Our therapists specialize in helping families build stronger, healthier relationships.
Works with
Areas of Interest
Gender
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Restore communication, resolve conflicts, and create lasting bonds with professional support.
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Several research studies have shown the effectiveness of family therapy in treating a variety of mental and emotional conditions and health issues, like adolescent substance use, depression and obesity. Studies also show significant improvements in family member relationships and conflict.
These improvements can also lead to better functioning at work or school.
Almost
90%
of people report an improvement
in their emotional health
Nearly
66%
report an improvement in
their overall physical health
In child-parent cases, about
73%
of parents report that their child’s
behavior improved
Family life isn’t always smooth sailing, and challenges can strain even the closest bonds.
Online family counseling helps you:
Improve communication
and understanding
Resolve ongoing conflicts
Foster mutual respect
and empathy
Remove the distance that
looms between you
1.
Family therapy can help address conflicts between family members, such as parent-child conflicts, sibling rivalry, and difficulties in couple relationships. It helps improve communication, establish healthy boundaries, and develop more effective conflict resolution strategies.
2.
Family therapy can be effective in addressing behavioral issues like defiance, aggression, acting out, or school problems by understanding the family dynamics that contribute to these behaviors and developing strategies for change.
3.
Family therapy can be a supportive component in addressing mental health conditions such as depression, anxiety, or trauma within the family context. It can help family members understand the condition, develop coping mechanisms, and improve communication and support.
4.
Family therapy can assist families navigating significant life changes like divorce, remarriage, loss of a loved one, or a chronic illness. It provides a space to process emotions, adjust to new roles, and strengthen family bonds during challenging times.
5.
Family therapy can help blended families navigate the unique challenges they face, such as establishing new roles and routines, managing step-sibling relationships, and resolving loyalty conflicts. By providing a safe space for open communication and problem-solving, family therapy helps your family build stronger bonds and adjust to your new family dynamic.
6.
Estrangement between parents and their adult children can stem from deep-seated conflicts, past trauma, or actions perceived as unforgivable. Mental health challenges within the family, such as untreated anxiety, depression, or personality disorders, can also contribute to breakdowns in communication and trust. Family therapy provides a structured, compassionate space to unpack past hurts, navigate difficult conversations, and establish boundaries that foster healing. Therapy can help both parties re-open lines of communication, gain clarity about one another’s perspective, and learn new ways of relating that lead to healthier family dynamics.
We start by identifying patterns and challenges.
We help you identify and address deeper feelings that are at play.
Facilitate open, respectful communication
and conflict resolution.
Develop strategies to create lasting harmony
and connection.
We look at the whole family dynamic,
not just individual challenges.
We don’t scapegoat any one family member, but help the whole family understand the way they impact and influence one another as a system.
Sessions may include the entire family or focus on specific members.
Secure online sessions that fit your schedule.
Our therapists may draw from a few different approaches to family therapy, such as:
Focuses on the relationships and interactions within the family unit. The goal is to identify and change unhealthy patterns or structures that are causing problems. This often involves establishing clearer boundaries, improving communication, or adjusting roles to create a more balanced and functional family system. This kind of family therapy can be helpful in addressing a wide range of issues, such as parent-child conflict, sibling rivalry, or the effects of a major life change on the family.
Views the family as a complex system where each member influences and is influenced by others. It emphasizes understanding the interconnectedness of relationship and how patterns of behavior contribute to problems. Instead of blaming one family member, we look at the family’s dynamics, communications styles, and beliefs to identify the root causes of distress. The goal is to help families develop healthier ways of interacting and resolving conflict.
Centers on strengthening the emotional bonds between family members, particularly between parents and children. It draws from attachment theory, emphasizing the importance of secure attachments for healthy development. EFFT helps families identify and express their underlying emotions, especially those related to fear, anger, and sadness, which may be driving negative interactions. By fostering empathy and understanding, EFFT aims to create a more secure and nurturing emotional environment within the family, leading to improved communication and stronger relationships.
Jennifer is a compassionate therapist specializing in trauma, addiction, relationship counseling, and spiritual formation. With a Master of Arts in Counseling and extensive training in Somatic Experiencing (SE), she offers a holistic, client-centered approach that integrates mind, emotions, and body sensations to heal trauma. Jennifer works with individuals, couples, and families, addressing issues like infidelity, grief, and co-dependency. She is passionate about supporting clients through life’s challenges, promoting healing, resilience, and personal growth.
Melissa is a warm and experienced marriage and family therapist with a passion for helping people heal their most important relationships. She specializes in helping couples repair trust after betrayal and guiding individuals to reconnect with themselves. With her compassionate, non-judgmental approach, clients feel safe and deeply understood. Click to see if Melissa is the right therapist to walk alongside you on your journey.
Ricky Aguilar is a compassionate therapist specializing in family and couples counseling, pornography addiction, and trauma recovery. With a B.S. in Counselling Psychology and an M.A. in Marriage and Family Therapy, Ricky uses systemic approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS). Fluent in English and Spanish, he offers a culturally sensitive approach, working with adolescents, young adults, and families to process emotions and foster healthier relationships. Ricky is passionate about helping clients navigate challenges and build stronger connections.
Cara Pederson is a dedicated therapist specializing in trauma recovery, relationship issues, and mental health support. With a Master of Counselling and training in various therapeutic modalities, including the Gottman Method and Emotionally Focused Therapy, she helps individuals and couples heal from anxiety, depression, and PTSD. Cara's compassionate, non-judgmental approach creates a safe space for clients to explore their emotions and build a path toward healing, clarity, and personal growth.
With over a decade of clinical experience, Mari Lee is a compassionate therapist dedicated to empowering clients to heal their lives. Utilizing a holistic mix of trauma-informed care, attachment theory, and self-compassion, she helps individuals and couples navigate grief, addiction, and relationship challenges to become the experts of their own stories.
Shemiya Ruud specializes in couples, family counseling, and trauma recovery. Drawing from Emotionally Focused Therapy, Narrative Therapy, and attachment-based interventions, Shemiya creates a warm, client-centered approach to help individuals and families reach their goals. She has a passion for guiding clients through relational challenges, including grief, addiction, and childhood trauma. With a focus on systemic healing, Shemiya values a collaborative, strengths-based approach, allowing clients to navigate their unique journeys to healing and growth.
Dianne specializes in addiction, trauma, and relationship challenges. With a Master of Counselling and certifications in addiction counseling, she helps individuals and couples navigate issues like sex and porn addiction, infidelity, and grief. Dianne’s solution-focused approach empowers clients to heal and rebuild. Combining professional expertise with personal experience, she creates a supportive space for growth and transformation, guiding clients toward healthier relationships and well-being.
Ron is a therapist with a unique background as a Professor of Music. His experience taught him how trauma and stress are held in the body, giving him a deep and compassionate perspective. He specializes in helping people heal from trauma, anxiety, and addiction, with a particular focus on performers. Ron provides a safe, non-judgmental space to help you find freedom and resilience.
Verlynda Simonyi-Gindele is a compassionate therapist and co-founder of Therapevo Counseling. She specializes in adolescents, young adults, couples, and trauma recovery. With a Master’s in Marriage and Family Therapy, Verlynda integrates Emotionally Focused Therapy, Motivational Interviewing and Brainspotting to support clients through challenges like infidelity, betrayal, and emotional struggles. She provides a compassionate, empathetic environment for healing, helping individuals and couples navigate difficult life transitions. Verlynda is also the co-host of the “Normalize Therapy” podcast and hosts an annual Christian Marriage Cruise.
Lilien Kovács-Hélisz is a compassionate Registered Clinical Counsellor specializing in trauma therapy, couples counseling, and addiction recovery. With a Master’s in Psychology and certifications in EMDR, Schema Therapy, and Family Therapy, she integrates multiple therapeutic approaches to support clients through personal growth and healing. Lilien focuses on creating a safe, empathetic environment for clients to explore their challenges. She works with individuals, teens, and families, helping them build resilience, self-compassion, and navigate life’s transitions with confidence.
Jeremy Zacharias specializes in building healthy relationships, trauma healing, and addiction recovery. With a Master of Arts in Marriage and Family Therapy and a Master of Divinity, he draws from Emotionally Focused Therapy, Systems Therapy, Solution-Focused Therapy, and Narrative Therapy to help clients navigate challenges. Jeremy’s client-centered approach fosters a compassionate, conversational space where individuals, couples, and families can explore new perspectives and unlock personal growth. He is passionate about helping clients strengthen relationships and overcome obstacles to create lasting change.
Sharon Snooks is an experienced therapist specializing in trauma, grief, loss, and mental health challenges. With over 30 years in social services, Sharon has a deep understanding of how trauma impacts individuals and families. She offers evidence-based therapies such as CBT, DBT, IFS, and Somatic Experiencing™. Sharon’s compassionate, trauma-informed approach helps clients regain hope, heal, and restore growth. She specializes in crisis stabilization, betrayal trauma, and nervous system regulation, creating a safe space for healing and personal development.
Cheryl is a compassionate and calm intern therapist who believes deeply in the power of connection for healing. Drawing from her own lived experience, she helps individuals and couples navigate relational pain, attachment wounds, and life transitions. She uses an Emotionally Focused approach to help clients find safety, understanding, and renewed hope.
Do all family members need to attend every session?
Not always. Depending on the situation, sessions may focus on specific family members or involve everyone.
What if my family is resistant to therapy?
It’s normal to feel nervous about coming to therapy as a family. Our therapists create a welcoming, non-judgmental environment to ease concerns and build trust.
How long does family counseling take?
Each family is different, but many see improvements within 8–12 sessions.
Is online family counseling effective for resolving long-term conflicts?
Yes, online family counseling can be highly effective in addressing and resolving long-standing conflicts. It provides a safe and structured space for family members to express their feelings, improve communication, and work toward lasting solutions.
Can we do online family counseling if we live in different locations?
Absolutely. One of the benefits of online family counseling is the flexibility it offers—family members can join sessions from different locations, making it easier to stay connected and work through challenges together.
Our compassionate therapists are here to help your family overcome challenges and build a brighter future together. Take the first step today.
Schedule a Consultation