Christal Wilson

Hi, I’m Christal. After thousands of hours spent listening to my clients’ stories, I’ve learned two things: the resilience of the human spirit is remarkable, and hope and suffering can coexist. It is an honour to witness this strength, and it’s why I’m so passionate about the work I do.

I believe that just as we can learn a new song or explore a new country, we can also learn new ways of being in our relationships and in our lives. My approach to therapy is often described as integrative, flexible, and creative—perhaps that’s the singer-songwriter in me. When I’m not in a session, I’m often spending time with family, enjoying live music, or planning my next trip. This love for connection and new experiences is something I bring into my practice, creating a space for you to explore and grow.

My goal is to create a therapeutic relationship built on trust and collaboration. I believe there are numerous paths to healing, and my role is to help you find the one that works for you. I use evidence-based approaches, but I always tailor them to your unique needs and personality.

Together, we will work to understand the root of the challenges you’re facing and develop practical, effective strategies to move forward. For couples, I provide a roadmap to break free from cycles of conflict by strengthening communication and rebuilding intimacy. This work becomes especially vital when navigating the painful territory of betrayal. As a Certified Sex Addiction Therapist and Partner Trauma Therapist, I offer specialized, compassionate support to help you heal and recover. Often, trauma can leave us feeling stuck. Using powerful yet gentle therapies like EMDR, I help clients process distressing memories and experiences, reducing their emotional charge so they no longer control your present.

You don’t have to navigate this alone. If you feel my approach might be a good fit, I encourage you to schedule a free, 20-minute consultation. Let’s talk about how we can work together.