Trauma
Oct 27
Loving a Sexual Abuse Survivor: A Partner’s Practical Guide
Loving someone who is a survivor of childhood sexual abuse (CSA) is a journey many walk but few discuss openly. As the partner, you stand in a unique and often challenging place. You may feel...
Continue readingOct 13
Is Past Trauma Affecting Your Singing Voice?
For many performers, the voice can feel like a mystery. You practice the techniques, you know the music, but a persistent block, chronic tension, or crippling stage fright holds you back from your true potential....
Continue readingJul 23
End The Cycle: Healing Childhood Trauma
What if the struggles you face today are actually signs of childhood trauma you never knew you had? When we think of trauma, we often picture extreme events. But it’s possible that the persistent big...
Continue readingJul 14
Why Do I Keep Attracting Toxic People? Flipping the Script on Relationship Patterns
Do you find yourself repeatedly involved with people who leave you feeling drained, confused, or questioning yourself? Have you ever wondered, “Why do I keep attracting toxic people?” If so, you’re not alone.
Continue readingJul 11
Navigating the Storm: Initial Steps After Discovering Partner Betrayal
The discovery of a partner’s betrayal can instantly shatter your world, leaving you reeling with shock, disbelief, and profound pain. This isn’t an exaggeration; it’s a deep psychological impact that can trigger an “existential crisis,”...
Continue readingMar 31
Could I Have PTSD? Here Are the Symptoms You Should Know
Are you wondering if you could be experiencing PTSD? If you have had a traumatic experience and find yourself struggling to cope weeks, months, or years later, you may have post-traumatic stress disorder (PTSD). While...
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