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Trauma

Mar 31

Could I Have PTSD? Here Are the Symptoms You Should Know

Are you wondering if you could be experiencing PTSD? If you have had a traumatic experience and find yourself struggling to cope weeks, months, or years later, you may have post-traumatic stress disorder (PTSD). While...

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Mar 31

Learning to Cope When Life Stages Trigger Past Trauma

Imagine a child named Johnny. His parents are going through a tumultuous divorce and fighting over Johnny and everything else. One night, Johnny’s dad wakes him up in the middle of the night, quickly throws...

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Mar 31

How to Tell If You Have PTSD – The Signs You Need to Watch For

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Have you ever felt constantly on edge? Like no matter how much you try to relax, your body just won’t let you? Maybe you struggle with sleep, feel disconnected from others as you go through...

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Jun 26

How To Work With Your Spouse’s Betrayal Trauma Part 2

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So you’ve taken the initial steps towards helping your spouse heal from your betrayal. You admitted your guilt. You demonstrated your remorse. You showed your willingness to make it right. And your spouse sees and...

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Jun 19

How To Work With Your Spouse’s Betrayal Trauma

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It finally happened. Maybe it was the first time, maybe the twentieth. You betrayed your spouse, and they know what you did. And now you feel awful. You want to make it right, to go...

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Dec 26

Adverse Childhood Experiences (ACEs) and the Impact on Marriage

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The Adverse Childhood Experiences study was a huge research study conducted in the USA that has traced the impact of very difficult childhood experiences into adulthood. For those who have faced these challenges, we want...

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