Trauma
Jul 23
End The Cycle: Healing Childhood Trauma
What if the struggles you face today are actually signs of childhood trauma you never knew you had? When we think of trauma, we often picture extreme events. But it’s possible that the persistent big...
Continue readingJul 14
Why Do I Keep Attracting Toxic People? Flipping the Script on Relationship Patterns
Do you find yourself repeatedly involved with people who leave you feeling drained, confused, or questioning yourself? Have you ever wondered, “Why do I keep attracting toxic people?” If so, you’re not alone.
Continue readingJul 11
Navigating the Storm: Initial Steps After Discovering Partner Betrayal
The discovery of a partner’s betrayal can instantly shatter your world, leaving you reeling with shock, disbelief, and profound pain. This isn’t an exaggeration; it’s a deep psychological impact that can trigger an “existential crisis,”...
Continue readingMar 31
Could I Have PTSD? Here Are the Symptoms You Should Know
Are you wondering if you could be experiencing PTSD? If you have had a traumatic experience and find yourself struggling to cope weeks, months, or years later, you may have post-traumatic stress disorder (PTSD). While...
Continue readingMar 31
Learning to Cope When Life Stages Trigger Past Trauma
Imagine a child named Johnny. His parents are going through a tumultuous divorce and fighting over Johnny and everything else. One night, Johnny’s dad wakes him up in the middle of the night, quickly throws...
Continue readingMar 31
How to Tell If You Have PTSD – The Signs You Need to Watch For
Have you ever felt constantly on edge? Like no matter how much you try to relax, your body just won’t let you? Maybe you struggle with sleep, feel disconnected from others as you go through...
Continue reading
